The problems with the modern day diet. GUT HEALTH| FASTING| JUNK FOOD| ALCOHOL. This Podcast dives into the good and the bad of modern day food, its effect on health. We chat about protein intake, insulin resistance, diabetes and a lot more.
Preventing Dementia (parts 1 and 2)
This is a talk I gave on 6th May 2023 for a Yarra City Council community event run by charity Green Karma. It covers the key issues around preventing dementia, including treatment options and key risk factors. No surprise but a healthy diet and healthy other lifestyle behaviours can reduce dementia risk up to 90%.
5-Day Lifestyle Medicine Cancer Retreat
27th – 31st October, 2023. Yarra Valley Living Centre, 55 Rayner Ct, Yarra Junction, VIC Dr Peter Johnston is honoured to be invited to deliver the three Saturday classes at this powerful retreat. This is a 5-day residential retreat for anyone with a cancer diagnosis. For more information please email: cancerbalanceandwellbeing@gmail.com.
Dr Peter Johnston Discusses Plant Based Diets, Dementia and the Environment
Food Systems and the Environment
Wednesday 21st June 7pm: I will be delivering the latest update of my Food Systems and the Environment talk to the Yarra Climate Action Now group via Zoom. You can book here (free):
