The problems with the modern day diet. GUT HEALTH| FASTING| JUNK FOOD| ALCOHOL. This Podcast dives into the good and the bad of modern day food, its effect on health. We chat about protein intake, insulin resistance, diabetes and a lot more.

July 22, 2023

21st July 2023. This Podcast dives into the good and the bad of modern day food, its effect on health. We chat about protein intake, insulin resistance, diabetics and a lot more. Many thanks to my friend Mohnish Rajan for creating this video.

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