SERVICES
Below you will find a list of the services I currently offer. If would like to proceed, or would like further information, please send me a message using the contact form below.
nutrition
exercise
sleep
stress
addictions
connections
INDIVIDUAL LIFESTYLE AND NUTRITION CONSULTATION
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Consultations available in person, or via telehealth (Zoom, Skype or phone).
Pre-consultation includes reviewing your medical history, medications, past and present dietary patterns and current lifestyle behaviours. I then meet with you either in person or online for 1 hour to review your goals and then create a customised intervention, tailored to you and your specific needs. I will then follow up with an extensive email containing a summary of our session, resources, recipes and links to help you on your health journey.
Medicare rebates are available where there is an Enhanced Primary Care (EPC) referral from your GP. These are for chronic health conditions such as obesity, heart disease, diabetes, high blood pressure, autoimmune disorders, gastrointestinal problems etc. You can generally phone your GP clinic and ask for an EPC referral to be faxed or emailed to me.
Private health insurance will often pay a proportion or all of the fee depending upon your policy.
30-MINUTE FOLLOW UPS
A periodic half-hour catch up can be really helpful for accountability and keeping you on track.
WORKPLACE HEALTH PROGRAMS
Peter is experienced in delivering workplace health programs which deliver outstanding positive health benefits, increased employee engagement, increased productivity and reduced employee absenteeism.
These can be delivered in a variety of formats to meet your needs, including a 21-day kickstart health improvement program, shorter or longer versions as required, or as one or more half or one day seminars.
The programs are delivered by myself and a team of nutrition-qualified experts.
Supports offered to participants can include regular face-to-face group meetings, pot-luck lunches, a 100-page manual and recipe book, email and Facebook group support, meal planning, cooking classes and other resources as appropriate.
More information at: https://melbournelifestylemedicine.com.au/workplace-health-programs/
PUBLIC SPEAKING REQUEST
Peter has presented at numerous conferences both in Australia and internationally. He has also taught at university level.
