8th to 15th October 2023. To be held in the beautiful Yarra Valley, this retreat includes accommodation, all meals, nutrition and cooking classes, nature walks, meditation and yoga, gentle exercise sessions, a 100-page program manual with recipes and other resources to help you succeed, email and social media support and post-retreat online meet-ups.
Retreats for 2023 are: 19th to 26th March and 8th to 15th October.
More information at: melbournelifestylemedicine.com.au
