The problems with the modern day diet. GUT HEALTH| FASTING| JUNK FOOD| ALCOHOL. This Podcast dives into the good and the bad of modern day food, its effect on health. We chat about protein intake, insulin resistance, diabetes and a lot more. July 22, 2023 Read More
Preventing Dementia (parts 1 and 2) May 25, 2023 This is a talk I gave on 6th May 2023 for a Yarra City Council Read More